Rock the Bike’s Response to COVID-19
We’ve reduced the use of our shop by 80% during shelter-in-place. 50% of us are working only from home, and the rest of us have scheduled our use of the shop so we can work one person per room.
We’re following CDC and OSHA guidelines and have never been so tidy.
Procedures and protocols include:
- washing hands upon arrival and frequently with soap and water for at least 20 seconds
- wiping down tools, keyboards, mice, phones and frequently touched surfaces with 70% IPA , before and after shifts
- encouraging glove use to avoid touching of the face, eyes, etc.
- practicing 6-foot physical distancing
- wearing face covers/masks
- increasing our daily, weekly, and monthly sanitation procedures
We know that you want to plan your future event, but are unsure of when that will be. We’ve updated our event and rental policy in case you need to make any adjustments.
Event and Rental Policy
If the event/rental is being canceled:
25% cancellation fee – with at least 1 week’s notice
50% cancellation fee – with less than a week’s notice
If the event/rental is being rescheduled:
0% rescheduling fee – with at least 1 week’s notice
10% rescheduling fee – with less than a week’s notice
We’ve increased our satisfaction guarantee period from 3 months to 4 months on all products by Rock the Bike. Let us know if you are not satisfied and we’ll make it right.
Current Turnaround Times:
Online orders = 1 week to ship
Custom orders = 3–5 weeks to ship
Let us know if you have a deadline!
We can be reached at customerservice@rockthebike.com or call us at 1-888-354-2453 M-F 9 am-5 pm PST.
Read MorePedal Powered Block Party with Andrew Thierry
What’s up bike people, We’re excited to share one of the best dancing and musical moments from the pedal powered stage since the 2012 highlight performance of Rupa and the April Fishes at the Bicycle Music Festival. Check out the video! Filmed at Montclair Village.
Music lovers dance in the street to the authentic zydeco sounds of Andre Thierry, a Bay Area trio. A 10-bike system was enough to power a block party music stage. A local spin class called CRUfit showed up with 7 strong adult riders ready for a workout. 3 more bikes provided slots for the general public to hop on and help. The sound system used approximately 500W average during the hour-long performance, meaning that the average power required from each pedaler is about 50W. Power is stabilized and stored in the Pedal Power Utility Boxes, though its ultracapacitor is only large enough to provide a 2-3 minute buffer. Pedalers were coached to “keep it in the green” which refers to the level of the ‘Pedalometer’.
Pedal Powered Stage: https://oldsite.rockthebike.com/pedal-powered-stage/
Andre Thierry music: https://www.andrethierry.com/
Winter Williams Presents:https://www.instagram.com/winterwilliamspresents/?hl=en
Read More
Bike Blended Hot Frothy Time!
Now that it’s wintertime, you might not be as excited to sip a cold icy smoothie. So here at Rock the Bike we’ve come up with a few ideas to keep you warm with blended holiday treats!
Morning Drinks:
The first thing that comes to mind when I think warm, blended morning drinks is the bulletproof trend that has become so popular recently on the west coast.
Bullet Proof Peppermint Mocha
- 2 cups raw whole milk (*or coconut milk or almond milk)
- 2 cups coffee (strong, freshly brewed )
- 1/4 cup cocoa powder
- 1/4 cup raw honey
- 1 tablespoon grass-fed butter
- (optional protein boost) one tbsp of collagen or grass-fed gelatin powder
1. Add all ingredients into the blendtec or vitamix blender (not recommended for our Oster style pitchers) and blend!!
If coffee too much for you try a bullet proof Matcha Latte, follow the above recipe, replacing the coffee with hot water and replace the cocoa powder with Matcha powder!!
Or try a caffeine-free, anti-inflammatory option with a Golden Milk Chai Frothy!
- 1 tbsp of turmeric powder
- A pinch of black pepper
- 12 oz of hot water
- 4 oz of almond milk
- Tbsp grass-fed butter or coconut oil
- Pinch of cinnamon, cardamon, and nutmeg
Blend in your blender and enjoy!!
For more info about the benefits of bulletproof drinks: https://www.fix.com/blog/the-benefits-of-bulletproof-coffee/
Oaty Mocha Hot Frothy
This Oaty Mocha Hot Smoothie is one of my favorite hot smoothies. It’s Comforting, tasty and packed full of nutrients, this HOT smoothie is perfect for those colder months.
- 15 g (0.5oz – about 4 small chunks) dark chocolate, chopped (check the brand for gluten free if required)
- 240 ml (1 cup milk) unsweetened almond milk
- 1 oz shot of espresso or 1 tsp instant coffee granules mixed with 2 tbsp water
- 3 tbsp rolled oats check the brand for gluten free if required
- ½ a ripe medium sized banana
- 8 hazelnuts
- 1 tsp chia seeds
- 1 tsp maca powder optional
- 2 tbsp cold water
Add the dark chocolate to a jug, pour in the milk and the espresso. Microwave until the mixture is warm and the chocolate has melted (you can do this in a pan if you prefer).
Place the oats, banana, hazelnuts, chia seeds, maca powder, the water and approx. a fifth of the milk mixture to your blender. Add in an extra splash of cold water if you think the liquid is too warm (see warning above about hot liquids and smoothie makers).
Blend for a minute until the oats and chia seeds have been completely incorporated.
Whilst it’s blending, further heat the rest of the milk mixture until hot, but not boiling.
Pour the blended oat mix into your cup, stir in the milk/chocolate mix and serve.
Rock the Bike’s – Bike Blended Smoothie Menu
Whether you have an upcoming full-service event or if you are seeking inspiration for your rented or purchased bike, these are some of our favorite bike-blended smoothie options! If you don’t have fruit that is pre-frozen, and you decide to add ice, you will get the best results with small ice cubes placed on top of the fruit and juice placed into the blender.
Mango Lassi
plain yogurt, bananas, frozen mangos and juice (mango or apple)
Sunset on the Farm
mangos, banana, strawberry, yogurt, orange juice
Yogi Berry
mixed berries, strawberries, banana, yogurt, almond milk
Paradise Punch:
pineapple, mango, banana, orange juice and yogurt
VEGAN SMOOTHIES
Chocolate Fake Shake
frozen bananas, chocolate powder, almond or coconut milk
Green Machine
bananas, almond butter, spinach, protein powder, almond milk
Berry Bliss
mixed berries, banana, almond milk
Bees Knees
banana, honey, peanut butter, almond milk
Classic Strawberry Banana
strawberries, banana and orange juice
Acai Recharger
Acai, banana, almond milk and almond butter
Green Giant
avocado, pineapple, spinach, honey, ice and water
Date with Fate
Papaya, Mango, Macadamia or Almond (depending on availability) nut butter, dates, banana, and rice or almond milk.
Mint Cacoa Nib
Frozen banana, cacao nibs, fresh mint, dates, almond milk, spiralina powder and/or avocado
Read MoreRenting with Rock the Bike
Submit the form below to see if we can accommodate your event. If so, we’ll get you a Rental Agreement, Credit Card Authorization Form, and request payment in full. Bikes are rented on a first come, first served basis. We recommend contacting us as soon as possible to lock in your rental. We look forward to hearing from you!
email info@rockthebike.com if you have any questions about the Pedal Powered Stage Gear.
Read MoreWhat kind of seat post clamp/lever do I need?
Are you looking to get a replacement seat post clamp/lever? We have an older style and new style. Help us determine which style you have so we make sure to send the compatible part.
Please let us know in the NOTES section of your order.
In order to figure out which style is compatible with your bike, you will need to look at the area beneath the clamp on the frame.
Does it have a screw hole?
YES screw hole = newer style
NO screw hole = older style
